Written by a certified addictions counselor, this unique coloring book allows people to process, understand and get even more familiar with their thoughts and emotions as they journey through recovery. Built upon the concept of self-actualization, this book provides those in recovery with ways to re-examine, re-experience and "rewire" their minds. This adult coloring book includes images that relate directly to words and feelings that are essential for living a healthier life including animals, nature, and other beautiful objects.